Postpartum, • 8/18/22 0-6 weeks postpartum · Seated Yoga Poses Previous 6+ weeks postpartum · Breathing Exercises Next 0-6 weeks postpartum · Breathing Exercises You Might Also Like Very Stretchy · Restorative Yoga · 5/27/21 Day 2 • Pelvic Strength & Awareness · 34min Daily Pelvic Floor Yoga Quickie Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Energizing Breath Work
Postpartum, • 8/18/22 0-6 weeks postpartum · Seated Yoga Poses Previous 6+ weeks postpartum · Breathing Exercises Next 0-6 weeks postpartum · Breathing Exercises You Might Also Like Very Stretchy · Restorative Yoga · 5/27/21 Day 2 • Pelvic Strength & Awareness · 34min Daily Pelvic Floor Yoga Quickie Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Energizing Breath Work
