Pelvic Floor Relaxation, • 8/23/22 Yin Yoga for Pelvic Floor Relaxation Previous Wake Up & Move Sexual Energy Next Release Tension & Open Your Hips You Might Also Like Deep Stretch Class · 47min Day 10 · 50/50 Strength & Surrender · 31min Hips, Legs, & Low back · Rest & Restore · 3/15/23 Energizing Breath Work Follicular Phase · Invigorating & Clearing Breath Work
Pelvic Floor Relaxation, • 8/23/22 Yin Yoga for Pelvic Floor Relaxation Previous Wake Up & Move Sexual Energy Next Release Tension & Open Your Hips You Might Also Like Deep Stretch Class · 47min Day 10 · 50/50 Strength & Surrender · 31min Hips, Legs, & Low back · Rest & Restore · 3/15/23 Energizing Breath Work Follicular Phase · Invigorating & Clearing Breath Work