Pelvic Floor Relaxation, • 8/23/22 Yin Yoga for Pelvic Floor Relaxation Previous Wake Up & Move Sexual Energy Next Release Tension & Open Your Hips You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Salute the Sun & Rock Your Foot Baby · 3/8/22 Day 2 • Pelvic Strength & Awareness · 34min 6+ weeks postpartum · Yoga Flow Release Tension & Open Your Hips
Pelvic Floor Relaxation, • 8/23/22 Yin Yoga for Pelvic Floor Relaxation Previous Wake Up & Move Sexual Energy Next Release Tension & Open Your Hips You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Salute the Sun & Rock Your Foot Baby · 3/8/22 Day 2 • Pelvic Strength & Awareness · 34min 6+ weeks postpartum · Yoga Flow Release Tension & Open Your Hips