Pelvic Floor Relaxation, • 8/23/22 Yin Yoga for Pelvic Floor Relaxation Previous Wake Up & Move Sexual Energy Next Release Tension & Open Your Hips You Might Also Like Morning Body Blaster Relax & Breathe Into Your Pelvic Floor Yin Restorative for Sciatic Nerve Pain Relief • 6/29/21 Postpartum Standing Stabilizing Sequence Day 1 • Breath for Pelvic Awareness · 31min
Pelvic Floor Relaxation, • 8/23/22 Yin Yoga for Pelvic Floor Relaxation Previous Wake Up & Move Sexual Energy Next Release Tension & Open Your Hips You Might Also Like Morning Body Blaster Relax & Breathe Into Your Pelvic Floor Yin Restorative for Sciatic Nerve Pain Relief • 6/29/21 Postpartum Standing Stabilizing Sequence Day 1 • Breath for Pelvic Awareness · 31min