Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Day 8 • Release & Relax · 39min Move & Flow Restorative Yoga • 9/16/21 Hip-Opening Favorites · Restorative Yoga · 4/9/21 Luteal Phase · Releasing & Turning In Breath Work Meditative Yin Yoga • 11/4/21
Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Day 8 • Release & Relax · 39min Move & Flow Restorative Yoga • 9/16/21 Hip-Opening Favorites · Restorative Yoga · 4/9/21 Luteal Phase · Releasing & Turning In Breath Work Meditative Yin Yoga • 11/4/21