Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Pelvic Floor Awareness Techniques Restorative · 3/29/23 · 47min Shoulders & Legs • Restorative · 9/9/21 Rest & Restore - leg & low back stretch · 1/18/23 · 67min Meditative Yin Yoga • 11/4/21
Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Pelvic Floor Awareness Techniques Restorative · 3/29/23 · 47min Shoulders & Legs • Restorative · 9/9/21 Rest & Restore - leg & low back stretch · 1/18/23 · 67min Meditative Yin Yoga • 11/4/21