Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Pelvic Power Yoga - Hello Glutes! 6/9/22 Menstrual Phase · How-To Heavy Day Flow Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 Day 3 • Balance & Foundation · 37min
Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Pelvic Power Yoga - Hello Glutes! 6/9/22 Menstrual Phase · How-To Heavy Day Flow Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 Day 3 • Balance & Foundation · 37min
