Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like A good ol' kick in the booty · Sweat & Flow · 4/13/21 Week 6 · Anatomy of Pleasure Part 2 (discussion) · Intimate Health Sundays · 2/19/23 Get Up & Go! Morning Workout Pelvic Pain & Tension Relief · Legs Up The Wall & Chill Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21
Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like A good ol' kick in the booty · Sweat & Flow · 4/13/21 Week 6 · Anatomy of Pleasure Part 2 (discussion) · Intimate Health Sundays · 2/19/23 Get Up & Go! Morning Workout Pelvic Pain & Tension Relief · Legs Up The Wall & Chill Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21