Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Day 1 • Breath for Pelvic Awareness · 31min Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Creative Yoga Flow... down by the river · 27min A good ol' kick in the booty · Sweat & Flow · 4/13/21 Arms & Upper Body - Strengthening Yoga Quickie
Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Day 1 • Breath for Pelvic Awareness · 31min Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Creative Yoga Flow... down by the river · 27min A good ol' kick in the booty · Sweat & Flow · 4/13/21 Arms & Upper Body - Strengthening Yoga Quickie
