Postpartum, • 8/18/22 0-6 weeks postpartum · Breathing Exercises Previous 0-6 weeks postpartum · Seated Yoga Poses Next Postpartum Standing Stabilizing Sequence You Might Also Like Shoulders & Legs • Restorative · 9/9/21 Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Twists By The Sea • 11/23/21 Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Day 7 · Grounded Movement · 29min
Postpartum, • 8/18/22 0-6 weeks postpartum · Breathing Exercises Previous 0-6 weeks postpartum · Seated Yoga Poses Next Postpartum Standing Stabilizing Sequence You Might Also Like Shoulders & Legs • Restorative · 9/9/21 Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Twists By The Sea • 11/23/21 Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Day 7 · Grounded Movement · 29min
