Postpartum, • 8/18/22 0-6 weeks postpartum · Breathing Exercises Previous 0-6 weeks postpartum · Seated Yoga Poses Next Postpartum Standing Stabilizing Sequence You Might Also Like Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Day 5 · Warriors & Hip-Openers · 34min Sweat & Flow - Glutes & Core! • 10/28/22 · 53min Day 7 · Grounded Movement · 29min Menstrual Phase · How-To
Postpartum, • 8/18/22 0-6 weeks postpartum · Breathing Exercises Previous 0-6 weeks postpartum · Seated Yoga Poses Next Postpartum Standing Stabilizing Sequence You Might Also Like Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Day 5 · Warriors & Hip-Openers · 34min Sweat & Flow - Glutes & Core! • 10/28/22 · 53min Day 7 · Grounded Movement · 29min Menstrual Phase · How-To
