Prenatal Yoga, • 8/18/22 Marathon Birth Prep Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Prenatal Yoga for Sciatic Pain Relief You Might Also Like Hips, Legs, & Low back · Rest & Restore · 3/15/23 Prenatal Vinyasa Flow Day 6 · Core & Hip-Stabilizers · 29min Ovulation Phase · Energizing & Libido-Boosting Breath Work Back Therapy with 2 Blocks · 21min
Prenatal Yoga, • 8/18/22 Marathon Birth Prep Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Prenatal Yoga for Sciatic Pain Relief You Might Also Like Hips, Legs, & Low back · Rest & Restore · 3/15/23 Prenatal Vinyasa Flow Day 6 · Core & Hip-Stabilizers · 29min Ovulation Phase · Energizing & Libido-Boosting Breath Work Back Therapy with 2 Blocks · 21min