Pelvic Floor Relaxation, Period Yoga, Prenatal Yoga, • 8/23/22 Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Previous Day 1 • Breath for Pelvic Awareness · 31min Next Marathon Birth Prep You Might Also Like Deep Belly Breathing Explanation Road Runner Spirit Animal · Restorative Yoga · 4/29/21 A good ol' kick in the booty · Sweat & Flow · 4/13/21 Day 1 • Breath for Pelvic Awareness · 31min Yin Style Restorative · 9/9/21
Pelvic Floor Relaxation, Period Yoga, Prenatal Yoga, • 8/23/22 Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Previous Day 1 • Breath for Pelvic Awareness · 31min Next Marathon Birth Prep You Might Also Like Deep Belly Breathing Explanation Road Runner Spirit Animal · Restorative Yoga · 4/29/21 A good ol' kick in the booty · Sweat & Flow · 4/13/21 Day 1 • Breath for Pelvic Awareness · 31min Yin Style Restorative · 9/9/21
