Breath Work, • 6/30/22 Energizing Breath Work Energizing breath techniques to get your day going! Previous Relaxing Breath Work Next Relax & Breathe Into Your Pelvic Floor You Might Also Like Back Therapy with 2 Blocks · 21min Deep Belly Breathing Explanation Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) A good ol' kick in the booty · Sweat & Flow · 4/13/21
Breath Work, • 6/30/22 Energizing Breath Work Energizing breath techniques to get your day going! Previous Relaxing Breath Work Next Relax & Breathe Into Your Pelvic Floor You Might Also Like Back Therapy with 2 Blocks · 21min Deep Belly Breathing Explanation Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) A good ol' kick in the booty · Sweat & Flow · 4/13/21
