Breath Work, • 6/30/22 Energizing Breath Work Energizing breath techniques to get your day going! Previous Relaxing Breath Work Next Relax & Breathe Into Your Pelvic Floor You Might Also Like Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Heavy Day Flow Day 4 · Stretch & Restore · 35min Deep Stretch Class · 47min 6+ weeks postpartum · Yoga Flow
Breath Work, • 6/30/22 Energizing Breath Work Energizing breath techniques to get your day going! Previous Relaxing Breath Work Next Relax & Breathe Into Your Pelvic Floor You Might Also Like Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Heavy Day Flow Day 4 · Stretch & Restore · 35min Deep Stretch Class · 47min 6+ weeks postpartum · Yoga Flow
