Restorative Yoga, • 8/18/22 Meditative Yin Yoga • 11/4/21 Previous Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Next Twists By The Sea • 11/23/21 You Might Also Like Let Go Pre-Menstrual Flow Ovulation Phase · Energizing & Libido-Boosting Breath Work Salute the Sun & Rock Your Foot Baby · 3/8/22 0-6 weeks postpartum · Seated Yoga Poses 6+ weeks postpartum · Breathing Exercises
Restorative Yoga, • 8/18/22 Meditative Yin Yoga • 11/4/21 Previous Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Next Twists By The Sea • 11/23/21 You Might Also Like Let Go Pre-Menstrual Flow Ovulation Phase · Energizing & Libido-Boosting Breath Work Salute the Sun & Rock Your Foot Baby · 3/8/22 0-6 weeks postpartum · Seated Yoga Poses 6+ weeks postpartum · Breathing Exercises