Postpartum, • 8/18/22 0-6 weeks postpartum · Breathing Exercises Previous 0-6 weeks postpartum · Seated Yoga Poses Next Postpartum Standing Stabilizing Sequence You Might Also Like INTRO: 10-Day Challenge for Pelvic Strength & Awareness Restorative Yoga for Your Period 1/21/21 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Start a Fun Handstand Practice • Workshop 9/1/21 Day 5 · Warriors & Hip-Openers · 34min
Postpartum, • 8/18/22 0-6 weeks postpartum · Breathing Exercises Previous 0-6 weeks postpartum · Seated Yoga Poses Next Postpartum Standing Stabilizing Sequence You Might Also Like INTRO: 10-Day Challenge for Pelvic Strength & Awareness Restorative Yoga for Your Period 1/21/21 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Start a Fun Handstand Practice • Workshop 9/1/21 Day 5 · Warriors & Hip-Openers · 34min
