Pelvic Floor Relaxation, • 8/18/22 Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Previous Twists By The Sea • 11/23/21 Next 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 You Might Also Like Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Day 1 • Breath for Pelvic Awareness · 31min Legs & Glutes - Strengthening Yoga Quickie Daily Pelvic Floor Yoga Quickie
Pelvic Floor Relaxation, • 8/18/22 Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Previous Twists By The Sea • 11/23/21 Next 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 You Might Also Like Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Day 1 • Breath for Pelvic Awareness · 31min Legs & Glutes - Strengthening Yoga Quickie Daily Pelvic Floor Yoga Quickie