Postpartum, • 8/18/22 0-6 weeks postpartum · Seated Yoga Poses Previous 6+ weeks postpartum · Breathing Exercises Next 0-6 weeks postpartum · Breathing Exercises You Might Also Like Marathon Birth Prep Follicular Phase · Invigorating & Clearing Breath Work Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Relax & Breathe Into Your Pelvic Floor
Postpartum, • 8/18/22 0-6 weeks postpartum · Seated Yoga Poses Previous 6+ weeks postpartum · Breathing Exercises Next 0-6 weeks postpartum · Breathing Exercises You Might Also Like Marathon Birth Prep Follicular Phase · Invigorating & Clearing Breath Work Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Relax & Breathe Into Your Pelvic Floor
