Postpartum, • 8/18/22 0-6 weeks postpartum · Seated Yoga Poses Previous 6+ weeks postpartum · Breathing Exercises Next 0-6 weeks postpartum · Breathing Exercises You Might Also Like Pelvic Floor Awareness Techniques Happy Core & Kegels Day 1 • Breath for Pelvic Awareness · 31min Get Stretchy & Get Sexy · 16min Deep Stretch Class · 47min
Postpartum, • 8/18/22 0-6 weeks postpartum · Seated Yoga Poses Previous 6+ weeks postpartum · Breathing Exercises Next 0-6 weeks postpartum · Breathing Exercises You Might Also Like Pelvic Floor Awareness Techniques Happy Core & Kegels Day 1 • Breath for Pelvic Awareness · 31min Get Stretchy & Get Sexy · 16min Deep Stretch Class · 47min
