Postpartum, • 8/18/22 6+ weeks postpartum · Yoga Flow Previous Arm Balance Workshop · 4/14/21 Next 6+ weeks postpartum · Breathing Exercises You Might Also Like Deep Stretch Class · 47min Rest & Restore - leg & low back stretch · 1/18/23 · 67min Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Happy Core & Kegels
Postpartum, • 8/18/22 6+ weeks postpartum · Yoga Flow Previous Arm Balance Workshop · 4/14/21 Next 6+ weeks postpartum · Breathing Exercises You Might Also Like Deep Stretch Class · 47min Rest & Restore - leg & low back stretch · 1/18/23 · 67min Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Happy Core & Kegels