Sweat & Flow, • 8/20/22 Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21 Previous foundations workout: core, glutes & pelvic floor Next A good ol' kick in the booty · Sweat & Flow · 4/13/21 You Might Also Like Morning Body Blaster Salute the Sun & Rock Your Foot Baby · 3/8/22 Legs & Glutes - Strengthening Yoga Quickie Day 3 • Balance & Foundation · 37min Core-Blasting Quickie
Sweat & Flow, • 8/20/22 Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21 Previous foundations workout: core, glutes & pelvic floor Next A good ol' kick in the booty · Sweat & Flow · 4/13/21 You Might Also Like Morning Body Blaster Salute the Sun & Rock Your Foot Baby · 3/8/22 Legs & Glutes - Strengthening Yoga Quickie Day 3 • Balance & Foundation · 37min Core-Blasting Quickie