0
Skip to Content
Movement & Health Studies
Become a Member
200hr Yoga Teacher Training
Movement & Health Studies
Become a Member
200hr Yoga Teacher Training
Become a Member
200hr Yoga Teacher Training
  • Restorative Yoga,
• 8/20/22

Lengthen Through Your Side Body • Restorative Yoga • 4/15/21

Previous

Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21

Next

Road Runner Spirit Animal · Restorative Yoga · 4/29/21

You Might Also Like

Related Embedded Video Item Thumbnail Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min
Related Embedded Video Item Thumbnail 0-6 weeks postpartum · Breathing Exercises
Related Embedded Video Item Thumbnail Daily Pelvic Floor Yoga Quickie
Related Embedded Video Item Thumbnail Legs & Glutes - Strengthening Yoga Quickie
Related Embedded Video Item Thumbnail Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21

Let’s Connect

Courtney@intimatehealthyoga.com

Join the Mailing List

Subscribe for news & updates

We respect your privacy.

Thank you!

Terms of Service