Restorative Yoga, • 8/20/22 Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Lengthen Through Your Side Body • Restorative Yoga • 4/15/21 You Might Also Like Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min 6+ weeks postpartum · Breathing Exercises Marathon Birth Prep Day 8 • Release & Relax · 39min Day 2 • Pelvic Strength & Awareness · 34min
Restorative Yoga, • 8/20/22 Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Lengthen Through Your Side Body • Restorative Yoga • 4/15/21 You Might Also Like Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min 6+ weeks postpartum · Breathing Exercises Marathon Birth Prep Day 8 • Release & Relax · 39min Day 2 • Pelvic Strength & Awareness · 34min
