Pelvic Floor Awareness & Strength, • 8/20/22 Daily Pelvic Floor Yoga Quickie Previous 2 Blocks + Full-Body Movement Class · 38min Next Relaxing Breath Work You Might Also Like Day 2 • Pelvic Strength & Awareness · 34min Morning Body Blaster Arms & Upper Body - Strengthening Yoga Quickie Postpartum Standing Stabilizing Sequence Restorative Yoga for Your Period 1/21/21
Pelvic Floor Awareness & Strength, • 8/20/22 Daily Pelvic Floor Yoga Quickie Previous 2 Blocks + Full-Body Movement Class · 38min Next Relaxing Breath Work You Might Also Like Day 2 • Pelvic Strength & Awareness · 34min Morning Body Blaster Arms & Upper Body - Strengthening Yoga Quickie Postpartum Standing Stabilizing Sequence Restorative Yoga for Your Period 1/21/21