Pelvic Floor Awareness & Strength, • 8/20/22 Daily Pelvic Floor Yoga Quickie Previous 2 Blocks + Full-Body Movement Class · 38min Next Relaxing Breath Work You Might Also Like Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Move & Flow Restorative Yoga • 9/16/21 2 Blocks + Full-Body Movement Class · 38min 0-6 weeks postpartum · Breathing Exercises Get Up & Go! Morning Workout
Pelvic Floor Awareness & Strength, • 8/20/22 Daily Pelvic Floor Yoga Quickie Previous 2 Blocks + Full-Body Movement Class · 38min Next Relaxing Breath Work You Might Also Like Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Move & Flow Restorative Yoga • 9/16/21 2 Blocks + Full-Body Movement Class · 38min 0-6 weeks postpartum · Breathing Exercises Get Up & Go! Morning Workout
