Pelvic Floor Awareness & Strength, • 8/20/22 Daily Pelvic Floor Yoga Quickie Previous 2 Blocks + Full-Body Movement Class · 38min Next Relaxing Breath Work You Might Also Like Restorative Yoga · Throat & Sacral Chakras · 11/1/22 · 46min Follicular Phase · Invigorating & Clearing Breath Work Menstrual Phase · Grounding & Relaxing Breath Work Yoga & Breath Work for Constipation · 19min Day 10 · 50/50 Strength & Surrender · 31min
Pelvic Floor Awareness & Strength, • 8/20/22 Daily Pelvic Floor Yoga Quickie Previous 2 Blocks + Full-Body Movement Class · 38min Next Relaxing Breath Work You Might Also Like Restorative Yoga · Throat & Sacral Chakras · 11/1/22 · 46min Follicular Phase · Invigorating & Clearing Breath Work Menstrual Phase · Grounding & Relaxing Breath Work Yoga & Breath Work for Constipation · 19min Day 10 · 50/50 Strength & Surrender · 31min
