Period Yoga, • 8/18/22 Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Previous Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Next Luteal Phase · Releasing & Turning In Breath Work You Might Also Like Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Sweat & Flow Friday · The Eagle Has Landed · 45min Day 5 · Warriors & Hip-Openers · 34min Arm & Wrist Strength Prep for Arm Balance 3/22/21 Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23
Period Yoga, • 8/18/22 Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Previous Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Next Luteal Phase · Releasing & Turning In Breath Work You Might Also Like Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Sweat & Flow Friday · The Eagle Has Landed · 45min Day 5 · Warriors & Hip-Openers · 34min Arm & Wrist Strength Prep for Arm Balance 3/22/21 Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23
