Period Yoga, • 8/18/22 Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Previous Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Next Luteal Phase · Releasing & Turning In Breath Work You Might Also Like 0-6 weeks postpartum · Breathing Exercises 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Yoga & Breath Work for Constipation · 19min Arms & Upper Body - Strengthening Yoga Quickie Back Therapy with 2 Blocks · 21min
Period Yoga, • 8/18/22 Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Previous Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Next Luteal Phase · Releasing & Turning In Breath Work You Might Also Like 0-6 weeks postpartum · Breathing Exercises 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Yoga & Breath Work for Constipation · 19min Arms & Upper Body - Strengthening Yoga Quickie Back Therapy with 2 Blocks · 21min
