Cycle Health Breath Work, • 8/31/22 Menstrual Phase · Grounding & Relaxing Breath Work Previous Follicular Phase · how-to Next Menstrual Phase · How-To You Might Also Like Sweat & Flow Friday · The Eagle Has Landed · 45min 2 Blocks + Full-Body Movement Class · 38min Day 3 • Balance & Foundation · 37min Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21
Cycle Health Breath Work, • 8/31/22 Menstrual Phase · Grounding & Relaxing Breath Work Previous Follicular Phase · how-to Next Menstrual Phase · How-To You Might Also Like Sweat & Flow Friday · The Eagle Has Landed · 45min 2 Blocks + Full-Body Movement Class · 38min Day 3 • Balance & Foundation · 37min Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21
