Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 You Might Also Like Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Pelvic Power Yoga - Hello Glutes! 6/9/22 Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Restorative yoga for back pain & better posture · 11/19/22 · 56min Day 7 · Grounded Movement · 29min
Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 You Might Also Like Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Pelvic Power Yoga - Hello Glutes! 6/9/22 Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Restorative yoga for back pain & better posture · 11/19/22 · 56min Day 7 · Grounded Movement · 29min
