Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 You Might Also Like Luteal Phase · Releasing & Turning In Breath Work Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Restorative Yoga for Your Period 1/21/21 Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22
Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 You Might Also Like Luteal Phase · Releasing & Turning In Breath Work Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Restorative Yoga for Your Period 1/21/21 Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22