Pelvic Floor Relaxation, • 8/23/22 Release Tension & Open Your Hips Previous Yin Yoga for Pelvic Floor Relaxation Next Pelvic Floor Relaxation Yoga Basics You Might Also Like Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Deep Stretch Class · 47min Day 6 · Core & Hip-Stabilizers · 29min Day 5 · Warriors & Hip-Openers · 34min Menstrual Phase · How-To
Pelvic Floor Relaxation, • 8/23/22 Release Tension & Open Your Hips Previous Yin Yoga for Pelvic Floor Relaxation Next Pelvic Floor Relaxation Yoga Basics You Might Also Like Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Deep Stretch Class · 47min Day 6 · Core & Hip-Stabilizers · 29min Day 5 · Warriors & Hip-Openers · 34min Menstrual Phase · How-To
