Pelvic Floor Awareness & Strength, • 8/31/22 Wake Up & Move Sexual Energy Previous Get Stretchy & Get Sexy · 16min Next Yin Yoga for Pelvic Floor Relaxation You Might Also Like Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23 Restorative · 3/29/23 · 47min Day 3 • Balance & Foundation · 37min Let Go Pre-Menstrual Flow Release Tension & Open Your Hips
Pelvic Floor Awareness & Strength, • 8/31/22 Wake Up & Move Sexual Energy Previous Get Stretchy & Get Sexy · 16min Next Yin Yoga for Pelvic Floor Relaxation You Might Also Like Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23 Restorative · 3/29/23 · 47min Day 3 • Balance & Foundation · 37min Let Go Pre-Menstrual Flow Release Tension & Open Your Hips
