Pelvic Floor Awareness & Strength, • 8/31/22 Wake Up & Move Sexual Energy Previous Get Stretchy & Get Sexy · 16min Next Yin Yoga for Pelvic Floor Relaxation You Might Also Like Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 Ovulation Phase · Energizing & Libido-Boosting Breath Work Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min Prenatal Vinyasa Flow 1 Block to Restore it all! · Restorative Yoga · 6/17/21 · 60min
Pelvic Floor Awareness & Strength, • 8/31/22 Wake Up & Move Sexual Energy Previous Get Stretchy & Get Sexy · 16min Next Yin Yoga for Pelvic Floor Relaxation You Might Also Like Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 Ovulation Phase · Energizing & Libido-Boosting Breath Work Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min Prenatal Vinyasa Flow 1 Block to Restore it all! · Restorative Yoga · 6/17/21 · 60min
