Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Week 2 · Orgasmic Breathing · Intimate Health Sundays · 1/22/23 Day 9 · Fun Energy Flow · 33min Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Menstrual Phase · Grounding & Relaxing Breath Work Shoulders & Legs • Restorative · 9/9/21
Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Week 2 · Orgasmic Breathing · Intimate Health Sundays · 1/22/23 Day 9 · Fun Energy Flow · 33min Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Menstrual Phase · Grounding & Relaxing Breath Work Shoulders & Legs • Restorative · 9/9/21