Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Restorative Yoga · Throat & Sacral Chakras · 11/1/22 · 46min Sweat & Flow - Glutes & Core! • 10/28/22 · 53min Menstrual Phase · How-To Deep Stretch Class · 47min
Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Restorative Yoga · Throat & Sacral Chakras · 11/1/22 · 46min Sweat & Flow - Glutes & Core! • 10/28/22 · 53min Menstrual Phase · How-To Deep Stretch Class · 47min