Prenatal Yoga, • 8/18/22 Marathon Birth Prep Previous Postpartum Standing Stabilizing Sequence Next Creative Pelvic Floor Awareness Flow You Might Also Like Move & Flow Restorative Yoga • 9/16/21 Pelvic Floor Relaxation Yoga Basics 2 Blocks + Full-Body Movement Class · 38min Yin Restorative for Sciatic Nerve Pain Relief • 6/29/21 0-6 weeks postpartum · Breathing Exercises
Prenatal Yoga, • 8/18/22 Marathon Birth Prep Previous Postpartum Standing Stabilizing Sequence Next Creative Pelvic Floor Awareness Flow You Might Also Like Move & Flow Restorative Yoga • 9/16/21 Pelvic Floor Relaxation Yoga Basics 2 Blocks + Full-Body Movement Class · 38min Yin Restorative for Sciatic Nerve Pain Relief • 6/29/21 0-6 weeks postpartum · Breathing Exercises
