Pelvic Floor Awareness & Strength, • 8/20/22 Happy Core & Kegels Previous Back Therapy with 2 Blocks · 21min Next Solar Plexus Energy Flow · 2/3/22 You Might Also Like Goddess Strength · Sweat & Flow Friday · 4/21/23 foundations workout: core, glutes & pelvic floor 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Get Stretchy & Get Sexy · 16min Get Up & Go! Morning Workout
Pelvic Floor Awareness & Strength, • 8/20/22 Happy Core & Kegels Previous Back Therapy with 2 Blocks · 21min Next Solar Plexus Energy Flow · 2/3/22 You Might Also Like Goddess Strength · Sweat & Flow Friday · 4/21/23 foundations workout: core, glutes & pelvic floor 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Get Stretchy & Get Sexy · 16min Get Up & Go! Morning Workout
