Pelvic Floor Awareness & Strength, • 8/20/22 Happy Core & Kegels Previous Back Therapy with 2 Blocks · 21min Next Solar Plexus Energy Flow · 2/3/22 You Might Also Like Postpartum Standing Stabilizing Sequence Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Salute the Sun & Rock Your Foot Baby · 3/8/22 Full Moon Power Moves · Sweat & Flow · 5/2/23 Arms & Upper Body - Strengthening Yoga Quickie
Pelvic Floor Awareness & Strength, • 8/20/22 Happy Core & Kegels Previous Back Therapy with 2 Blocks · 21min Next Solar Plexus Energy Flow · 2/3/22 You Might Also Like Postpartum Standing Stabilizing Sequence Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Salute the Sun & Rock Your Foot Baby · 3/8/22 Full Moon Power Moves · Sweat & Flow · 5/2/23 Arms & Upper Body - Strengthening Yoga Quickie