Pelvic Floor Awareness & Strength, • 8/20/22 Happy Core & Kegels Previous Back Therapy with 2 Blocks · 21min Next Solar Plexus Energy Flow · 2/3/22 You Might Also Like 0-6 weeks postpartum · Breathing Exercises Constipation Relief · 13min Relax & Breathe Into Your Pelvic Floor Napping Pigeon · Restorative Yoga · 4/22/21 Day 2 • Pelvic Strength & Awareness · 34min
Pelvic Floor Awareness & Strength, • 8/20/22 Happy Core & Kegels Previous Back Therapy with 2 Blocks · 21min Next Solar Plexus Energy Flow · 2/3/22 You Might Also Like 0-6 weeks postpartum · Breathing Exercises Constipation Relief · 13min Relax & Breathe Into Your Pelvic Floor Napping Pigeon · Restorative Yoga · 4/22/21 Day 2 • Pelvic Strength & Awareness · 34min
