Period Yoga, • 8/20/22 Post-Period Flow Previous Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Next Back Therapy with 2 Blocks · 21min You Might Also Like Day 9 · Fun Energy Flow · 33min Week 6 Yoga Class · Fun Energy Flow · (Day 9 IHY Challenge) Happy Core & Kegels Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Pelvic Floor Strength & Awareness Flow
Period Yoga, • 8/20/22 Post-Period Flow Previous Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Next Back Therapy with 2 Blocks · 21min You Might Also Like Day 9 · Fun Energy Flow · 33min Week 6 Yoga Class · Fun Energy Flow · (Day 9 IHY Challenge) Happy Core & Kegels Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Pelvic Floor Strength & Awareness Flow
