Period Yoga, • 8/20/22 Post-Period Flow Previous Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Next Back Therapy with 2 Blocks · 21min You Might Also Like Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Solar Plexus Energy Flow · 2/3/22 Day 3 • Balance & Foundation · 37min Week 6 Yoga Class · Fun Energy Flow · (Day 9 IHY Challenge) Deep Stretch Class · 47min
Period Yoga, • 8/20/22 Post-Period Flow Previous Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Next Back Therapy with 2 Blocks · 21min You Might Also Like Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Solar Plexus Energy Flow · 2/3/22 Day 3 • Balance & Foundation · 37min Week 6 Yoga Class · Fun Energy Flow · (Day 9 IHY Challenge) Deep Stretch Class · 47min
