Pelvic Floor Relaxation, • 8/23/22 Deep Belly Breathing Explanation Previous Pelvic Floor Relaxation Yoga Basics Next Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) You Might Also Like Day 6 · Core & Hip-Stabilizers · 29min Goddess Strength · Sweat & Flow Friday · 4/21/23 Creative Yoga Flow... down by the river · 27min Arm Balance Workshop · 4/14/21 Meditative Yin Yoga • 11/4/21
Pelvic Floor Relaxation, • 8/23/22 Deep Belly Breathing Explanation Previous Pelvic Floor Relaxation Yoga Basics Next Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) You Might Also Like Day 6 · Core & Hip-Stabilizers · 29min Goddess Strength · Sweat & Flow Friday · 4/21/23 Creative Yoga Flow... down by the river · 27min Arm Balance Workshop · 4/14/21 Meditative Yin Yoga • 11/4/21
