Pelvic Floor Awareness & Strength, • 8/18/22 Pelvic Floor Strength & Awareness Flow Previous foundations workout: core, glutes & pelvic floor Next Creative Pelvic Floor Awareness Flow You Might Also Like A good ol' kick in the booty · Sweat & Flow · 4/13/21 Yoga & Breath Work for Constipation · 19min Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Luteal Phase · how-to Solar Plexus Energy Flow · 2/3/22
Pelvic Floor Awareness & Strength, • 8/18/22 Pelvic Floor Strength & Awareness Flow Previous foundations workout: core, glutes & pelvic floor Next Creative Pelvic Floor Awareness Flow You Might Also Like A good ol' kick in the booty · Sweat & Flow · 4/13/21 Yoga & Breath Work for Constipation · 19min Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Luteal Phase · how-to Solar Plexus Energy Flow · 2/3/22
