Pelvic Floor Relaxation, • 8/23/22 Yin Yoga for Pelvic Floor Relaxation Previous Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min Next Relax & Breathe Into Your Pelvic Floor You Might Also Like Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Day 6 · Core & Hip-Stabilizers · 29min Relaxing Breath Work Week 2 · Orgasmic Breathing · Intimate Health Sundays · 1/22/23 Pelvic Pain & Tension Relief · Legs Up The Wall & Chill
Pelvic Floor Relaxation, • 8/23/22 Yin Yoga for Pelvic Floor Relaxation Previous Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min Next Relax & Breathe Into Your Pelvic Floor You Might Also Like Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Day 6 · Core & Hip-Stabilizers · 29min Relaxing Breath Work Week 2 · Orgasmic Breathing · Intimate Health Sundays · 1/22/23 Pelvic Pain & Tension Relief · Legs Up The Wall & Chill