Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Yin Yoga for Pelvic Floor Relaxation Next Release Tension & Open Your Hips You Might Also Like INTRO: 10-Day Challenge for Pelvic Strength & Awareness Restorative yoga for back pain & better posture · 11/19/22 · 56min foundations workout: core, glutes & pelvic floor Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 core, glutes, & pelvic floor strength · 1/11/23 Sweat & Flow · 66min
Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Yin Yoga for Pelvic Floor Relaxation Next Release Tension & Open Your Hips You Might Also Like INTRO: 10-Day Challenge for Pelvic Strength & Awareness Restorative yoga for back pain & better posture · 11/19/22 · 56min foundations workout: core, glutes & pelvic floor Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 core, glutes, & pelvic floor strength · 1/11/23 Sweat & Flow · 66min
