Pelvic Floor Awareness & Strength, • 8/31/22 Wake Up & Move Sexual Energy Previous Get Stretchy & Get Sexy · 16min Next Daily Pelvic Floor Yoga Quickie You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Deep Belly Breathing Explanation Day 1 • Breath for Pelvic Awareness · 31min Twists By The Sea • 11/23/21 Day 2 • Pelvic Strength & Awareness · 34min
Pelvic Floor Awareness & Strength, • 8/31/22 Wake Up & Move Sexual Energy Previous Get Stretchy & Get Sexy · 16min Next Daily Pelvic Floor Yoga Quickie You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Deep Belly Breathing Explanation Day 1 • Breath for Pelvic Awareness · 31min Twists By The Sea • 11/23/21 Day 2 • Pelvic Strength & Awareness · 34min
