Period Yoga, • 8/23/22 Let Go Pre-Menstrual Flow Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Restorative Yoga for Your Period 1/21/21 You Might Also Like INTRO: 10-Day Challenge for Pelvic Strength & Awareness Salute the Sun & Rock Your Foot Baby · 3/8/22 Back Therapy with 2 Blocks · 21min Follicular Phase · Invigorating & Clearing Breath Work Day 7 · Grounded Movement · 29min
Period Yoga, • 8/23/22 Let Go Pre-Menstrual Flow Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Restorative Yoga for Your Period 1/21/21 You Might Also Like INTRO: 10-Day Challenge for Pelvic Strength & Awareness Salute the Sun & Rock Your Foot Baby · 3/8/22 Back Therapy with 2 Blocks · 21min Follicular Phase · Invigorating & Clearing Breath Work Day 7 · Grounded Movement · 29min
