Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min 0-6 weeks postpartum · Breathing Exercises Creative Yoga Flow... down by the river · 27min Back Therapy with 2 Blocks · 21min Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min
Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min 0-6 weeks postpartum · Breathing Exercises Creative Yoga Flow... down by the river · 27min Back Therapy with 2 Blocks · 21min Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min
