Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Marathon Birth Prep Postpartum Standing Stabilizing Sequence Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Yin Style Restorative · 9/9/21
Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Marathon Birth Prep Postpartum Standing Stabilizing Sequence Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Yin Style Restorative · 9/9/21
