Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Full Moon Power Moves · Sweat & Flow · 5/2/23 Get Stretchy & Get Sexy · 16min 1 Block to Restore it all! · Restorative Yoga · 6/17/21 · 60min 0-6 weeks postpartum · Breathing Exercises
Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Full Moon Power Moves · Sweat & Flow · 5/2/23 Get Stretchy & Get Sexy · 16min 1 Block to Restore it all! · Restorative Yoga · 6/17/21 · 60min 0-6 weeks postpartum · Breathing Exercises
