Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23 A good ol' kick in the booty · Sweat & Flow · 4/13/21 Luteal Phase · Releasing & Turning In Breath Work Pelvic Floor Awareness Techniques
Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23 A good ol' kick in the booty · Sweat & Flow · 4/13/21 Luteal Phase · Releasing & Turning In Breath Work Pelvic Floor Awareness Techniques