Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Release Tension & Open Your Hips Yin Yoga for Pelvic Floor Relaxation Deep Belly Breathing Explanation Sweat & Flow Friday · The Eagle Has Landed · 45min
Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Release Tension & Open Your Hips Yin Yoga for Pelvic Floor Relaxation Deep Belly Breathing Explanation Sweat & Flow Friday · The Eagle Has Landed · 45min