Period Yoga, • 6/30/22 PMS Flow props: 2 blocksHelpful movements before your flow begins. Unlock tension and welcome in creative flow. Previous Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 You Might Also Like Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Squat City Workout - easy on the wrists 0-6 weeks postpartum · Seated Yoga Poses Beginner's Yoga for Better Posture · 34min Deep Stretch Class · 47min
Period Yoga, • 6/30/22 PMS Flow props: 2 blocksHelpful movements before your flow begins. Unlock tension and welcome in creative flow. Previous Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 You Might Also Like Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Squat City Workout - easy on the wrists 0-6 weeks postpartum · Seated Yoga Poses Beginner's Yoga for Better Posture · 34min Deep Stretch Class · 47min
