Period Yoga, • 6/30/22 PMS Flow props: 2 blocksHelpful movements before your flow begins. Unlock tension and welcome in creative flow. Previous Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 You Might Also Like Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Follicular Phase · how-to Pelvic Floor Awareness Techniques Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Relax & Breathe Into Your Pelvic Floor
Period Yoga, • 6/30/22 PMS Flow props: 2 blocksHelpful movements before your flow begins. Unlock tension and welcome in creative flow. Previous Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 You Might Also Like Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Follicular Phase · how-to Pelvic Floor Awareness Techniques Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 Relax & Breathe Into Your Pelvic Floor
