Cycle Health Breath Work, • 8/31/22 Menstrual Phase · How-To Previous Menstrual Phase · Grounding & Relaxing Breath Work Next Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min You Might Also Like Ovulation Phase · Energizing & Libido-Boosting Breath Work Wake Up & Move Sexual Energy Shoulders & Legs • Restorative · 9/9/21 Day 3 • Balance & Foundation · 37min Get Up & Go! Morning Workout
Cycle Health Breath Work, • 8/31/22 Menstrual Phase · How-To Previous Menstrual Phase · Grounding & Relaxing Breath Work Next Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min You Might Also Like Ovulation Phase · Energizing & Libido-Boosting Breath Work Wake Up & Move Sexual Energy Shoulders & Legs • Restorative · 9/9/21 Day 3 • Balance & Foundation · 37min Get Up & Go! Morning Workout
