Restorative Yoga, • 8/20/22 Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Previous Yin Restorative for Sciatic Nerve Pain Relief • 6/29/21 Next Meditative Yin Yoga • 11/4/21 You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Postpartum Standing Stabilizing Sequence 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Day 7 · Grounded Movement · 29min Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21
Restorative Yoga, • 8/20/22 Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Previous Yin Restorative for Sciatic Nerve Pain Relief • 6/29/21 Next Meditative Yin Yoga • 11/4/21 You Might Also Like Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 Postpartum Standing Stabilizing Sequence 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Day 7 · Grounded Movement · 29min Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21
