10-Day Challenge: Pelvic Strength & Awareness, • 10/11/22 INTRO: 10-Day Challenge for Pelvic Strength & Awareness Next Day 1 • Breath for Pelvic Awareness · 31min You Might Also Like Week 5 · Anatomy of Pleasure Part 1 · Intimate Health Sundays · 2/12/23 Week 6 · Anatomy of Pleasure Part 2 (discussion) · Intimate Health Sundays · 2/19/23 6+ weeks postpartum · Breathing Exercises Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Restorative yoga for back pain & better posture · 11/19/22 · 56min
10-Day Challenge: Pelvic Strength & Awareness, • 10/11/22 INTRO: 10-Day Challenge for Pelvic Strength & Awareness Next Day 1 • Breath for Pelvic Awareness · 31min You Might Also Like Week 5 · Anatomy of Pleasure Part 1 · Intimate Health Sundays · 2/12/23 Week 6 · Anatomy of Pleasure Part 2 (discussion) · Intimate Health Sundays · 2/19/23 6+ weeks postpartum · Breathing Exercises Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Restorative yoga for back pain & better posture · 11/19/22 · 56min
