10-Day Challenge: Pelvic Strength & Awareness, • 10/11/22 INTRO: 10-Day Challenge for Pelvic Strength & Awareness Next Day 1 • Breath for Pelvic Awareness · 31min You Might Also Like Day 10 · 50/50 Strength & Surrender · 31min Squat City Workout - easy on the wrists Week 2 · Orgasmic Breathing · Intimate Health Sundays · 1/22/23 Full Moon Power Moves · Sweat & Flow · 5/2/23 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21
10-Day Challenge: Pelvic Strength & Awareness, • 10/11/22 INTRO: 10-Day Challenge for Pelvic Strength & Awareness Next Day 1 • Breath for Pelvic Awareness · 31min You Might Also Like Day 10 · 50/50 Strength & Surrender · 31min Squat City Workout - easy on the wrists Week 2 · Orgasmic Breathing · Intimate Health Sundays · 1/22/23 Full Moon Power Moves · Sweat & Flow · 5/2/23 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21