Sweat & Flow, • 8/18/22 Start a Fun Handstand Practice • Workshop 9/1/21 Previous Creative Pelvic Floor Awareness Flow Next Prenatal Yoga for Sciatic Pain Relief You Might Also Like Squat City Workout - easy on the wrists Day 3 • Balance & Foundation · 37min Core-Blasting Quickie 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Sweat & Flow Friday · The Eagle Has Landed · 45min
Sweat & Flow, • 8/18/22 Start a Fun Handstand Practice • Workshop 9/1/21 Previous Creative Pelvic Floor Awareness Flow Next Prenatal Yoga for Sciatic Pain Relief You Might Also Like Squat City Workout - easy on the wrists Day 3 • Balance & Foundation · 37min Core-Blasting Quickie 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Sweat & Flow Friday · The Eagle Has Landed · 45min
