Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 You Might Also Like Week 6 Yoga Class · Fun Energy Flow · (Day 9 IHY Challenge) Shoulders & Legs • Restorative · 9/9/21 Rest & Restore - leg & low back stretch · 1/18/23 · 67min Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Meditative Yin Yoga • 11/4/21
Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 You Might Also Like Week 6 Yoga Class · Fun Energy Flow · (Day 9 IHY Challenge) Shoulders & Legs • Restorative · 9/9/21 Rest & Restore - leg & low back stretch · 1/18/23 · 67min Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Meditative Yin Yoga • 11/4/21