Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 You Might Also Like Menstrual Phase · How-To Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Arm & Wrist Strength Prep for Arm Balance 3/22/21 Relaxing Breath Work Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23
Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 You Might Also Like Menstrual Phase · How-To Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Arm & Wrist Strength Prep for Arm Balance 3/22/21 Relaxing Breath Work Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23