Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 You Might Also Like Energizing Breath Work Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Restorative Yoga for Your Period 1/21/21 Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23
Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 You Might Also Like Energizing Breath Work Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Restorative Yoga for Your Period 1/21/21 Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23