Sweat & Flow, • 8/18/22 Salute the Sun & Rock Your Foot Baby · 3/8/22 Previous Start a Fun Handstand Practice • Workshop 9/1/21 Next Arm & Wrist Strength Prep for Arm Balance 3/22/21 You Might Also Like Legs & Glutes - Strengthening Yoga Quickie Squat City Workout - easy on the wrists Day 3 • Balance & Foundation · 37min Sweat & Flow Friday · The Eagle Has Landed · 45min Morning Body Blaster
Sweat & Flow, • 8/18/22 Salute the Sun & Rock Your Foot Baby · 3/8/22 Previous Start a Fun Handstand Practice • Workshop 9/1/21 Next Arm & Wrist Strength Prep for Arm Balance 3/22/21 You Might Also Like Legs & Glutes - Strengthening Yoga Quickie Squat City Workout - easy on the wrists Day 3 • Balance & Foundation · 37min Sweat & Flow Friday · The Eagle Has Landed · 45min Morning Body Blaster